Rebecca Swanner. Olivia St. Great Sex for Moms. Valerie Davis Raskin. Sensual Massage for Couples. Imaginative Sex. John Norman. Enhancing Orgasm. The Sexual Teachings of the Jade Dragon. Hsi Lai. Sexual Reflexology. Mantak Chia. The Mystery of Joyful Sex. Bdsm Basics for Submissives. Michelle Fegatofi. Nicholas Jack.
Bob Berkowitz. Judy Ford MSW.
- A Wee Taste a Craic: All the Irish Craic from the popular Celtic Roots Radio shows, 2-25;
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- Rollenverteilung und Machtgefüge in der bürgerlichen Familie um 1900 (German Edition);
- Sex Over 50 - Joel D. Block, Susan Crain Bakos - كتب Google.
Woman on Fire. Amy Jo Goddard. Vitamin O.
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100 Must-Read Sex Education Books (for Grown-Ups)
The Guy's Guide to Multiple Orgasms. Joy Nelson. Learn to Orgasm in 4 Acts. Great in Bed. How to write a great review. The review must be at least 50 characters long. The title should be at least 4 characters long. Your display name should be at least 2 characters long. At Kobo, we try to ensure that published reviews do not contain rude or profane language, spoilers, or any of our reviewer's personal information.
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- Sunset Seduction (Mills & Boon Desire) (The Slades of Sunset Ranch, Book 2);
- Celestial Bodies of the Hairy Gorilla-Men.
- Older lovers can have great sex—by turning intercourse into "outercourse.".
Unavailable for purchase. Continue shopping Checkout Continue shopping. Chi ama i libri sceglie Kobo e inMondadori. Choose Store. People in good health with a decent level of fitness are nearly twice as likely to be interested in sex as they grow older, and also more likely to report having a satisfying sex life, according to a study by the University of Chicago.
Get your blood pressure, cholesterol and weight checked by your GP every year — and go and talk to them if depression is affecting you. If any health issues come up for either partner, why not embark on a diet and fitness plan together? Teaming up like this and spending more time together will have the benefit of increasing intimacy and lifting mood. Public Health England figures last year show almost twice as many people over 45 were diagnosed with STDs than 10 years ago. Gonorrhoea , syphilis, herpes and warts are also rising in older groups.
Condoms have improved in recent years, so Susan suggests trying out a few different types. Age-related hormonal drops for both sexes can make bodies less responsive and result in weaker pelvic floor muscles, meaning it takes longer to achieve orgasm. Pelvic floor exercise for women: To identify the correct muscles, squeeze the ones you use to stop urine flow. Then sit or lie with knees slightly apart and slowly tighten these muscles as hard as you can. Hold for 10 seconds then relax.
Repeat five times daily. Pelvic floor exercise for men: Sit relaxing the thighs, bottom and abdomen and squeeze your bladder muscles — as though trying to stop urine flow — while simultaneously contracting around the back passage as though stopping wind. You should feel a dip at your penis base, while your scrotum moves up slightly.
Slowly tighten and pull up these muscles as hard as you can — building up to 10 seconds — then relax. Repeat three times daily. By Caroline Jones.
Life without sex – it's better than you think
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